保持愉快的心情 Keeping Pleasant

2021年1月20日
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保持愉快的心情 Keeping Pleasant

In these grim times, weighed down with tension and pressure from the realities of life, many people have lost their sense of humor. They tend to keep a straight face all day long and fail to keep life in perspective. They forget how to smile and finally become physical and mental wrecks. They regard life as a burden, and tend to look on the dark side of things.

在这个冷酷的年代,由于饱受来自现实生活的紧张和压力,许多人已失去幽默感。他们终日拉长着脸,且无法以正确的眼光看待人生。他们忘了怎么去笑,而最终,成为行尸走肉。他们将人生视为一种负担,并倾向于看到事情的黑暗面。

Well goes a saying, “Laugh, and grow fat.” Laughter releases tension, and smiling helps create a pleasant social atmosphere. And, thus, in a way, a sense of humor is an elixir that helps cure mental diseases. Some patients even improve their physical and mental health by reading humorous stories or watching funny movies. This proves that a sense of humor helps us look at the world in a true and healthy light and makes our life worth living.

有一句俗话说得好,“心宽体胖”。笑能解除紧张,而微笑帮助创造一个愉快的社交氛围。因此,就某方面而言,幽默感是帮助治疗心理疾病的灵丹妙药。有些病人通过阅读幽默故事或看滑稽电影而改善身心健康。这证明了幽默感能帮助我们以正确而健康的观点看待这个世界,并使我们的人生更有价值。

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